At the end of the day, if someone really wants to give up smoking, they will quit. Off their own back, without support. All it takes is will power. Not nicotine substitutes, not stop smoking clinics, not acupuncture. WILL POWER! All substitutes, support clinics, even alternative therapies provide is an environment for smokers to try to quit, almost an excuse to allow them to fail. If you’re deadly serious about quitting, your will power will see you through.
(I’ll also add that, even though I’m four years on from a twenty-a-day habit, I still consider myself a smoker. Will power has seen me through those years, it’s stifled my desire to return to the habit, despite the odd drunken lapse or environments where I’ve felt at ease or appropriate to allow the smoke again. And recently, the desire is no more. But, I’ll always consider myself a smoker.)
Uncategorized 
Thursday, 26 April 2007 at 0:33.41
I think my cravings have finally almost totally gone.
Wait, I just had one after rereading your post. Dammit.
Thursday, 26 April 2007 at 16:18.56
The truth and nothing but the truth - your spot on with that one, although I dont consider myself a smoker now its been too long probably about 23yrs.
Thursday, 26 April 2007 at 16:33.39
@Hank: Damn those cravings. You should ask your employer for time off to recover!
Thursday, 26 April 2007 at 16:34.17
@Carol: you’re just a caffeine junkie instead!
Thursday, 26 April 2007 at 16:45.14
I am hardly a caffeine junkie only on my second cup today, but I may get to be one when I get my new machine and I get to grind my own beans - yummy
Thursday, 26 April 2007 at 16:51.26
I’m on my third. No more today or I will not sleep tonight.